{"id":5972,"date":"2023-02-01T18:45:04","date_gmt":"2023-02-01T23:45:04","guid":{"rendered":"https:\/\/www.pegasusseniorliving.com\/the-farrington-at-tanglewood\/?p=5972"},"modified":"2026-01-04T19:15:57","modified_gmt":"2026-01-05T00:15:57","slug":"nutrition-alzheimers-care-houston-tx","status":"publish","type":"post","link":"https:\/\/www.pegasusseniorliving.com\/pegasus-landing-of-tanglewood\/blog\/2023\/02\/01\/nutrition-alzheimers-care-houston-tx\/","title":{"rendered":"Healthy Eating in Alzheimer\u2019s Care in Houston, TX"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5972\" class=\"elementor elementor-5972\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-435cf02 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"435cf02\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0a2a0f5\" data-id=\"0a2a0f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-285e084 elementor-widget elementor-widget-text-editor\" data-id=\"285e084\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Eating the right foods is vital for everyone, but it is crucial to ensure that seniors with Alzheimer\u2019s eat a nutritious diet. <a href=\"https:\/\/www.pegasusseniorliving.com\/the-farrington-at-tanglewood\/\">Pegasus Landing of Tanglewood<\/a> in western Houston offers dining and nutrition tips that can help you make sure your senior loved one is getting the nutrition they need.<\/p><p><a href=\"https:\/\/www.pegasusseniorliving.com\/the-farrington-at-tanglewood\/memory-care\/\">Connections<\/a> is a signature memory care program available at Pegasus Landing of Tanglewood. Developed by <a href=\"https:\/\/www.pegasusseniorliving.com\/leadership-team\/dr-sandra-petersen\/\">Dr. Sandra Petersen<\/a>, our dementia care team provides data-based support, activities, and nutrition.<\/p><p>Our community provides tasty Alzheimer\u2019s care in Houston, TX near Hunters Creek Village, Hedwig Village, and Bellaire. Let\u2019s look at some healthy eating habits and activities for people with dementia.*<\/p><p style=\"text-align: center;\">*<em>Consult with your doctor before changing your diet or exercise habits.<\/em><\/p><figure id=\"attachment_5974\" aria-describedby=\"caption-attachment-5974\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"blog-80 wp-image-5974 size-large\" src=\"https:\/\/www.pegasusseniorliving.com\/the-farrington-at-tanglewood\/wp-content\/uploads\/sites\/17\/2023\/02\/seniors-eating-healthy-meal-at-table-1024x684.jpg\" alt=\"Pegasus Landing of Tanglewood | Happy seniors eating healthy food at dining table\" width=\"1024\" height=\"684\" srcset=\"https:\/\/www.pegasusseniorliving.com\/pegasus-landing-of-tanglewood\/wp-content\/uploads\/sites\/17\/2023\/02\/seniors-eating-healthy-meal-at-table-1024x684.jpg 1024w, https:\/\/www.pegasusseniorliving.com\/pegasus-landing-of-tanglewood\/wp-content\/uploads\/sites\/17\/2023\/02\/seniors-eating-healthy-meal-at-table-300x200.jpg 300w, https:\/\/www.pegasusseniorliving.com\/pegasus-landing-of-tanglewood\/wp-content\/uploads\/sites\/17\/2023\/02\/seniors-eating-healthy-meal-at-table-768x513.jpg 768w, https:\/\/www.pegasusseniorliving.com\/pegasus-landing-of-tanglewood\/wp-content\/uploads\/sites\/17\/2023\/02\/seniors-eating-healthy-meal-at-table.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-5974\" class=\"wp-caption-text\">Attribution: mavoimages &#8211; stock.adobe.com<\/figcaption><\/figure><h2>Brain-Healthy Nutrition and Alzheimer&#8217;s<\/h2><p>At Pegasus Landing of Tanglewood, we recommend brain-healthy meals rich in <a href=\"https:\/\/www.healthline.com\/nutrition\/omega-3-fish-oil-for-brain-health\" target=\"_blank\" rel=\"noopener\">Omega-3 fatty acids<\/a> and antioxidants. A <a href=\"https:\/\/www.eatingwell.com\/anti-inflammatory-diet-linked-to-lower-dementia-risk-8698446\" target=\"_blank\" rel=\"noopener\">healthy lifestyle<\/a> is the best defense against dementia, and <a href=\"https:\/\/www.eatingwell.com\/article\/290813\/mind-diet-best-foods-to-eat-to-keep-your-brain-young\/\" target=\"_blank\" rel=\"noopener\">the MIND diet<\/a> can potentially lessen symptoms of memory loss.<\/p><p>These types of ingredients have been linked to improved cognitive function and can help reduce the risk of developing Alzheimer\u2019s disease:<\/p><ul><li>Salmon<\/li><li>Walnuts<\/li><li>Blueberries<\/li><li>Spinach<\/li><li>Broccoli<\/li><\/ul><p>Dementia care expert Dr. Petersen recommends avoiding <a href=\"https:\/\/www.pegasusseniorliving.com\/blog\/signs-of-alzheimers-memory-care-near-me\/\">processed foods and sugary drinks<\/a>. These foods can cause inflammation linked to an increased risk of Alzheimer&#8217;s and overall poor diet.<\/p><p>People can lose some sense of smell and taste as they age. <a href=\"https:\/\/newsroom.clevelandclinic.org\/2022\/05\/17\/quality-of-diets-for-older-adults-has-declined-study-finds\/\" target=\"_blank\" rel=\"noopener\">Poor diet habits<\/a> are being seen in older adults. Medications and memory loss can contribute to a further decrease in decreased nutrition. It is recommended to choose lean meats and various colors of fruits and vegetables.<\/p><p>Home caregivers can improve mealtime by serving food on brightly colored plates. Studies show that <a href=\"https:\/\/alzheimersweekly.com\/2020\/01\/red-plates-for-eating-with-dementia.html\" target=\"_blank\" rel=\"noopener\">brightly colored plates<\/a> can aid in helping people with dementia stay focused on their meals and consume more.<\/p><h2>Activities in Houston Dementia Care<\/h2><p>Connections uses evidence-based activities to keep residents moving, learning, and socializing.<\/p><p>\u201cWe\u2019re very fortunate to have Dr. Sandra Petersen, who\u2019s a physician and noted memory care expert,\u201d says <a href=\"https:\/\/www.pegasusseniorliving.com\/the-farrington-at-tanglewood\/creating-employee-centric-culture-senior-living\/\">Pegasus Senior Living CEO Chris Hollister<\/a>. \u201cWe have the theory of neuroplasticity. If you move, connect, and learn \u2013 in that order, you can get people to rebuild neural networks and live.\u201d<\/p><p>Inactivity can speed up the aging process. That is why we encourage residents in our community to participate in <a href=\"https:\/\/www.pegasusseniorliving.com\/the-farrington-at-tanglewood\/activities\/\">daily activities<\/a> such as:<\/p><ul><li>Cardio drumming<\/li><li>Painting and creative expression<\/li><li>Interactive word puzzles<\/li><li>Hand massage<\/li><\/ul><p><a href=\"https:\/\/www.facebook.com\/PegasusatTanglewood\/posts\/pfbid0q4a14hqZrwzuKzTtizvLkkmZq7kwCyL8wnFKGxwPFFXjtMPUm7dEv2h6J8DY58yHl\" target=\"_blank\" rel=\"noopener\">Chef Joe\u2019s cooking demonstrations<\/a> are another feature bridging the gap between healthy eating and activities. Resident family members are encouraged to join us for our demos as Chef Joe discusses methods of preparing nutrient-rich meals that older adults will enjoy.<\/p><p>He demonstrates how to make simple dishes such as omelets and <a href=\"https:\/\/www.youtube.com\/watch?v=p7xAq-wGsyw\" target=\"_blank\" rel=\"noopener\">smoothies<\/a> using mind-healthy ingredients. These cooking demonstrations provide a fun way for memory care residents to connect to food.<\/p><h2>Find Comforting Alzheimer Care in Western Houston<\/h2><p>Pegasus Landing of Tanglewood is conveniently located in western Houston near Hunters Creek Village, Hedwig Village, and Bellaire. Our location makes it easy for families from all over the area to access our care services and come together for special occasions or enjoy time together.<\/p><p>Our team understands how difficult it can be when caring for someone with Alzheimer\u2019s. We work round-the-clock to provide a secure environment where families can reunite and find comfort.<\/p><p>Memory care team members focus on providing engaging activities that bring meaning. Culinary team members aid in letting residents live well with nutritious meals. We also offer personalized senior care services:<\/p><ul><li>Bathing, dressing, and grooming assistance<\/li><li>Medication management<\/li><li>On-site physical, occupational, and speech therapy<\/li><li>Hospice coordination<\/li><li>Housekeeping and laundry services<\/li><\/ul><p><a href=\"https:\/\/www.facebook.com\/PegasusatTanglewood\" target=\"_blank\" rel=\"noopener\">Follow us on Facebook<\/a> for updates and invitations to our grand re-opening celebration of our renovated memory care community in April 2023. We are proud to make memory care in Houston modern and spectacular.<\/p><h2>\u00a0<\/h2><h2 style=\"text-align: center;\">Eat Right and Find Memory Care in Houston, Texas<\/h2><p style=\"text-align: center;\"><em><a href=\"https:\/\/www.pegasusseniorliving.com\/the-farrington-at-tanglewood\/contact\/\">Contact us<\/a> to find out more about comprehensive memory care programs in Houston. Our dementia care team members can\u2019t wait to welcome you and your loved one into our beautiful senior living community. <\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Eating the right foods is vital for everyone, but it is crucial to ensure that seniors with Alzheimer\u2019s eat a nutritious diet. Pegasus Landing of Tanglewood in western Houston offers dining and nutrition tips that can help you make sure your senior loved one is getting the nutrition they need. Connections is a signature memory [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5974,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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