{"id":8962,"date":"2024-02-13T18:15:43","date_gmt":"2024-02-13T18:15:43","guid":{"rendered":"https:\/\/legacyatsantafe.com\/?p=2347"},"modified":"2026-01-05T04:07:20","modified_gmt":"2026-01-05T09:07:20","slug":"maintaining-independence-in-assisted-living","status":"publish","type":"post","link":"https:\/\/www.pegasusseniorliving.com\/the-legacy-at-santa-fe\/blog\/2024\/02\/13\/maintaining-independence-in-assisted-living\/","title":{"rendered":"Maintaining Independence in Assisted Living"},"content":{"rendered":"\t\t
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The transition experience into senior living can vary between individuals. But one important thing to remember is that moving into assisted living<\/a> doesn\u2019t mean a loss of independence\u2014it\u2019s a time to explore an exciting new way of life. You can maintain independence in assisted living by personalizing your living space, staying active, speaking up, <\/strong>enjoying the amenities<\/strong><\/a>, and staying connected to your loved ones.<\/strong><\/p>\n\n

Maintaining your independence when living in an assisted living community is likely much easier than one might think because of the support systems these communities have. The compassionate team of caregivers in an assisted living community are trained and ready to assist residents in maintaining their independence as safely as possible.<\/p>\n\n

What Is Assisted Living?<\/h2>\n\n

Assisted living is a senior housing option that provides older adults with support for activities of daily living<\/a> (ADLs) like bathing, dressing, eating, or using the washroom. These communities typically offer private or shared apartments with access to staff members who can assist as needed.<\/p>\n\n

Seniors who feel isolated living alone but don’t require the high level of medical care provided in a nursing home or the specialized care of memory care could benefit from calling an assisted living community home.<\/p>\n\n

Benefits of Assisted Living<\/h3>\n\n

Assistance with their ADLs isn\u2019t the only thing that a senior can typically expect in an assisted living community. Other services, such as nutritious meals, housekeeping services, transportation, or on-site medical care, are often offered as part of the senior living experience.<\/p>\n\n

The available services and benefits may vary between communities, so it\u2019s important to consider this ahead of time to ensure your loved one is getting the care that best matches their needs.<\/p>\n\n

Maintaining Independence in Assisted Living<\/h2>\n\n

There isn\u2019t one single strategy to staying independent in assisted living. Caregivers will typically do their best to help seniors hold onto their independence, but it takes a little effort on the senior\u2019s part to communicate their wants and needs.<\/p>\n\n

Personalize Your Living Space<\/h3>\n\n

One of the benefits of assisted living is that you don’t have to worry about maintaining your own home. But that doesn\u2019t mean you can\u2019t personalize your living space. Putting up pictures, arranging your furniture in a way that\u2019s comfortable for you, and bringing familiar items from home can make a big difference in how you feel.<\/p>\n\n

Feeling comfortable and at home in your space can help you maintain a sense of independence and control over your life.<\/p>\n\n

Stay Active & Engaged<\/h3>\n\n

Assisted living communities often offer a range of ways to keep residents engaged. Participating in activities and joining groups<\/a> can help you find meaning in your day-to-day life and stay connected with others.<\/p>\n\n

Exercise classes, learning opportunities, and volunteer work are all great ways to stay active and engaged. You can maintain your independence and a sense of purpose in your new home by keeping your mind and body active.<\/p>\n\n

Speak Up & Stay in Control<\/h3>\n\n

It\u2019s easy to feel like you\u2019ve lost control of your life in a new environment, but remember that you still have agency over many of your life’s aspects. Don\u2019t be afraid to speak up and advocate for yourself. If something isn\u2019t working, speak to the staff and ask for what you need.<\/p>\n\n

Many senior living communities are very accommodating and will work with you to craft a personalized care plan that meets your needs. You\u2019re more likely to maintain confidence and independence when you feel heard and in control.<\/p>\n\n

Enjoy the Amenities<\/h3>\n\n

Assisted living communities often provide a range of amenities and services<\/a> that can make life easier and more enjoyable. Take advantage of these! If there are on-site meals provided, enjoy them. If transportation is provided, use it to participate in activities and explore your new surroundings.<\/p>\n\n

Getting to know the community and taking advantage of the amenities can help you feel more confident and independent.<\/p>\n\n

Stay Connected to Family & Friends<\/h3>\n\n

Don\u2019t forget the importance of your support network. Moving into assisted living doesn\u2019t mean shutting out family and friends. Involve your loved ones in your new life by inviting them to visit and participate in activities with you.<\/p>\n\n

Maintaining connections with family and friends can help you feel supported and loved, even in a new environment. You can also ask your loved ones to write letters or send care packages to help you feel connected to them between visits.<\/p>\n\n

\"Pegasus<\/figure>\n

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We Are Here to Support You in Your Independence<\/h2>\n\n

We all have different personalities. And while one senior may fit right into a new routine without feeling like they\u2019re losing their independence, another may struggle to balance all the changes happening in their life. This is why it\u2019s essential to find a community with a team dedicated to the growth and fulfillment<\/a> of its residents.<\/p>\n\n

Contact us<\/a> to book a community tour at the Legacy at Santa Fe. We\u2019re happy to show you the level of care and support your loved one can expect when calling our community home.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

The transition experience into senior living can vary between individuals. But one important thing to remember is that moving into assisted living doesn\u2019t mean a loss of independence\u2014it\u2019s a time to explore an exciting new way of life. You can maintain independence in assisted living by personalizing your living space, staying active, speaking up, enjoying […]<\/p>\n","protected":false},"author":4,"featured_media":9035,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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