As seniors age, it’s natural for family members to worry about their health and strength. Recovering from surgeries or managing chronic conditions can take a toll, leaving many wondering how to ensure their loved ones maintain their independence and well-being. Access to the right care—whether through physical therapy for seniors in Santa Fe or a […]
The Road to Senior Recovery: Physical Therapy in Santa Fe Read More »
Family caregivers in Santa Fe often search for adult day programs or respite care, assuming they’re a straightforward solution for aging parents who need temporary supervision. Senior day care services seem simple enough. A place where seniors spend the day while family members work or handle other responsibilities. Drop off in the morning, pick up
Santa Fe Adult Day Care vs. Respite Care Read More »
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and
Announcing Pegasus Senior Living’s 2025 Brain Health Program Read More »
Finding the best place for your aging loved one is an important decision. Many families start by exploring various options like assisted living, memory care, and nursing homes. Each senior living option offers different levels of support, so understanding these differences can help you make the right choice. If you’re beginning your search for assisted
How to Choose Assisted Living or Nursing Homes in Santa Fe, NM Read More »
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to be prepared to protect yourself and your community. According to the Centers for Disease Control and Prevention (CDC), the best way to stay well is by keeping up with flu
Flu and COVID-19 Vaccines: Preparing for the Season Read More »
Staying active and engaged is essential for seniors, as it promotes physical health, mental sharpness, and emotional well-being. At The Legacy at Santa Fe, we offer a variety of amenities and activities designed to meet the diverse interests and abilities of our residents. Whether they enjoy social interaction, mental challenges, or physical activities, there is
Engaging Games & Activities for Seniors Read More »
Caring for a loved one comes with the responsibility of finding the most suitable level of care for their health and well-being. There may come a time when your loved one may need to transition from assisted living into a memory care community. Some factors that suggest your loved one may benefit from living in
When To Move from Assisted Living to Memory Care Read More »
Aging naturally brings about changes to our body, including our heart. Our risk of developing heart conditions increases as we grow older. Consuming a balanced diet of whole foods is one of the many ways we can maintain and improve heart health. A diet rich in whole foods helps to reduce inflammation, high blood pressure,
Top Heart-Healthy Foods for Seniors Read More »
Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved
Maintaining Connections When One Spouse Needs Memory Care in Santa Fe Read More »
Aging brings about several changes in the body that increase the likelihood of falls in older adults. Fortunately, there are some proactive steps we can take to reduce the risk of falls with your loved one. Preventing falls in older adults is a multifaceted approach that involves making the home safer, encouraging physical activity, monitoring
5 Safety Tips to Prevent Falls in Older Adults Read More »
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