Senior Living Resources
Resources for Senior Living in North Texas: The Legacy at South Plains
The Legacy at South Plains’s senior living blog is a valuable resource for older adults and family members in Texas. Our articles cover a wide range of retirement, assisted living, and memory care topics, offering insights and advice tailored to the unique needs of seniors and their families. We are committed to providing informative content, making our blog an essential part of your Lubbock, TX senior resources toolkit.
Check back regularly for the latest updates to North Texas senior resources.
Planning for the future can feel complicated, especially when it involves legal decisions, finances, and healthcare needs. At The Legacy...
Black Friday 2025 drew 129.5 million in-person shoppers and nearly 135 million online shoppers, proving that the hunt for the...
Today’s older adults aren’t shuffleboard stereotypes from retirement community brochures of decades past. They’re booking Airbnbs, streaming Netflix, mastering smartphones,...
Almost 12 million Americans currently care for a loved one with Alzheimer’s, according to the Alzheimer’s Association. If you’re caring...
Are you one of the 63 million Americans who are taking care of an older adult in your family? The...
Almost one in nine Americans age 65 and older has Alzheimer’s. Globally, a new case of dementia is diagnosed every...
Will At-Home Screening Tools Better Predict the Chances of Dementia?
An Interview With Memory Care Expert Dr. Sandra Petersen Dr. Sandra Petersen created the Connections Program for memory care, which is used at The Legacy at South Plains in Lubbock, TX. Her idea of using neuroplasticity treatments, like the ones that helped her recover from a stroke over a decade ago, is improving lives for
Why Loneliness in Seniors Causes Health Problems
One of the Most Overlooked Health Issues in Seniors As people get older, it’s natural for social routines to shift. Children grow up and move away. Friends may not be as mobile. Health changes or the loss of a spouse can make it harder to stay connected. But isolation doesn’t have to be the norm.
A Doctor’s Guide to Fall Prevention Exercises
Falls constitute a significant risk to older adults. According to research, nearly 50 percent of adults over 65 who break a hip have a survival rate of fewer than six months after the fracture. Of those who survive, less than one-third recover to their previous ability. A hip fracture is a snowball of problems for
The Ultimate Guide to Assisted Living Pricing in Lubbock, Texas
Discover the senior living costs associated with paying for assisted living. Getting into college, buying a home, and understanding how to pay taxes are all complex tasks to accomplish alone. Setting yourself up for life after retirement should be easy. However, it’s hard to juggle budgets when the pricing structure of senior living is not
How Seniors Are Downsizing in Lubbock, TX
What’s in your junk drawer? We all have one, but when was the last time you needed something in there? Everyone can benefit from downsizing. Over the years, we accumulate things and clutter. Letting go of what we’ve acquired may seem like a daunting process, but it can be simple, therapeutic, and rewarding. A big
Rehab in Care Communities for Lubbock Seniors
The U.S. Department of Health and Human Services reports that 70 percent of adults aged 65 and older will need long-term care, such as assisted living or memory care, at some point. Additionally, another 15 percent will require nursing home care for over two years. Notice the overlap? Many seniors need both rehabilitation services and
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