Our Blog
at North Point Village
May 27th is National Senior Health and Fitness Day. The goal of this holiday is to promote an active lifestyle
Finding ways to interact with others amid COVID-19 while still following the CDC’s social distancing guidelines is not easy. Our
The precautions put in place to slow the spread of the coronavirus have brought forth a lot of changes. These
Seniors, we know your secret. You’re participating in the digital age and using modern technology and tools more and more.
At Pegasus Senior Living, we do not stop to ensure our residents’ and associates’ safety. How is Pegasus handling the
With the coronavirus pandemic in place, senior living companies like Pegasus are rising above the fray to be proactive in
How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health
According to the Alzheimer’s Association, more than seven million Americans live with cognitive challenges, and the number is expected to grow. Many families worry about ...
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North Spokane Senior Hydration: Foods, Drinks, and Lifestyle Changes
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation, ...
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What is a Healthy Weight for Seniors?
A Guide to Losing and Gaining Pounds Weight can be a sensitive subject at any stage of life. For older adults, it is often tied ...
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Pegasus Senior Living: Addressing Ageism in Health Care
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas ...
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A Crucial Link for Seniors: Brain Health and Heart Health
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart ...
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Complete Senior Nutrition in Spokane, WA: Needs, Concerns, and What You Can Do
As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting ...
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