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at Pegasus Landing of Mesa
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it
How many senior living options are there in the Phoenix area? A quick online search could return anything from 30
Juanita R., a beloved resident of Pegasus Landing of Mesa, celebrated a milestone birthday — 100 years! Born in San
As we age, staying socially active becomes just as important as physical health. For seniors in Mesa, the sunny climate
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same
How Does Memory Change With Age? Understanding Normal Aging vs. Concerning Signs
As we age, it’s natural to wonder: how does memory change with age? Many seniors and their families in Mesa, Arizona, notice subtle shifts in
The Causes of Falls Are Costly for Seniors
Join Our Efforts for Fall Prevention in Mesa, AZ Falls are more than just a stumble for older adults. They are serious, costly events that

What Are the Best Activities for Visually-Impaired Seniors and Their Eye Care in Mesa, AZ?
Getting older can bring changes to how we see the world. For many seniors, vision impairment can feel discouraging at first, but it does not
Pegasus Landing of Mesa Resident Belly Dances to 101 at Community Birthday Bash
Dorothy celebrates her 101st birthday with belly dancing at Pegasus Landing of Mesa, showing that joy and community shine at every age. From belly dancing

How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health
According to the Alzheimer’s Association, more than seven million Americans live with cognitive challenges, and the number is expected to grow. Many families worry about
How to Find Words of Support for a Friend with a Sick Parent
Most of us have faced a moment when someone shared hard news, and we were not sure what to say. A friend tells you that