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Dorothy celebrates her 101st birthday with belly dancing at Pegasus Landing of Mesa, showing that joy and community shine at
According to the Alzheimer’s Association, more than seven million Americans live with cognitive challenges, and the number is expected to
Most of us have faced a moment when someone shared hard news, and we were not sure what to say.
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it
How many senior living options are there in the Phoenix area? A quick online search could return anything from 30

Pegasus Landing of Mesa Resident Belly Dances to 101 at Community Birthday Bash
Dorothy celebrates her 101st birthday with belly dancing at Pegasus Landing of Mesa, showing that joy and community shine at every age. From belly dancing

How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health
According to the Alzheimer’s Association, more than seven million Americans live with cognitive challenges, and the number is expected to grow. Many families worry about

How to Find Words of Support for a Friend with a Sick Parent
Most of us have faced a moment when someone shared hard news, and we were not sure what to say. A friend tells you that

Arizona Hydration: Foods, Drinks, and Lifestyle Changes
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation,

Pegasus Senior Living: Addressing Ageism in Health Care
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas

Group Homes for Seniors vs. Assisted Living in Mesa, AZ
How many senior living options are there in the Phoenix area? A quick online search could return anything from 30 to 250 communities. Knowing specific
