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Strength and Fitness Routines for Older Adults in Amarillo

Everyday movements like climbing stairs or reaching for a cabinet may seem routine, but as we age, these actions can become more challenging. Mobility, balance, and strength naturally decline over time — unless we stay active. According to the Centers for Disease Control and Prevention (CDC), one in four adults over age 65 experiences a

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What Are Popular Activities for Visually-Impaired Seniors and Their Eye Care in Amarillo?

Getting older can bring changes to how we see the world. For many seniors, vision impairment can feel discouraging at first, but it does not mean that enjoyable activities must come to an end. Instead, it calls for new approaches and fresh ways to engage. With the right ideas, seniors can continue enjoying staying active

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Pegasus Landing of Town Square Veterans Remember the Fallen in Meaningful Memorial Day Visit

Pegasus Landing of Town Square | Meaningful Memorial Day Visit

Residents of Pegasus Landing of Town Square honored fallen heroes during a meaningful Memorial Day visit to the Texas Panhandle War Memorial. On Memorial Day, residents of Pegasus Landing of Town Square — many of them veterans — set out on a solemn journey of remembrance. Several seniors visited the Texas Panhandle War Memorial to

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Adult Day Care Facilities vs. Respite Care in Amarillo, TX

Pegasus Landing of Town Square | Senior Ladies Enjoying Teas Together

Understanding Senior Care Options Near You Caring for an aging loved one can be a full-time job. Managing personal care, meals, and activities can often lead to: Burnout Apathy Anxiety and depression Poor physical health Fortunately, senior day care centers and respite care in Amarillo, TX offer relief. Our senior community, Pegasus Landing of Town

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Maintaining Connections When One Spouse Needs Memory Care

Pegasus Senior Living | Senior Couple Laughing on A Sofa

Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved

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A Doctor’s View: What Are Retirement Homes in Amarillo, TX?

Pegasus Senior Living | Seniors playing a game

A Doctor’s View of Senior Living Options Near You My name is Dr. Sandra Petersen, and I’m the Senior Vice President of Health and Wellness at Pegasus Senior Living. My passion for enriching seniors’ lives led me to design the Connections memory care program, which is available in many Pegasus communities. Today, I’d like to

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