Our Blog
at Ridgmar Place
As families began gathering for Thanksgiving a couple of weeks ago, Omicron, the new COVID-19 variant of concern, began popping
The Perfect Recipes for Your Holiday Meals The holidays are great for putting on your best apron and making a
One of the Most Overlooked Health Issues in Seniors As people get older, it’s natural for social routines to shift.
To celebrate Veterans Day and honor the service members who call Pegasus Senior Living communities home, we proudly introduce our
Falls constitute a significant risk to older adults. According to research, nearly 50 percent of adults over 65 who break
We want to celebrate and acknowledge the inspirational and unique individuals who call a Pegasus community their home. Pegasus values

Announcing Pegasus Senior Living’s 2025 Brain Health Program
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program

Flu and COVID-19 Vaccines: Preparing for the Season
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to

Mindfulness for Seniors: Enhancing Well-Being and Quality of Life
The word “mindfulness” can be overused in popular culture, but it’s a worthwhile practice that offers significant benefits. For seniors, it can be a transformative

Pegasus Senior Living Partners with Spintopia Interactive Game Show
Thanks to Spintopia, more interactive games and group fun are happening in 18 Pegasus Senior Living communities (and growing). Pegasus is proud to announce its

How To Make Informed Decisions for Aging Family Members
As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for senior living communities in the

How Does Diet Affect Dementia?
We often think of improving our diet as a way to get physically healthier — but it also has profound effects on brain health and
