Our Blog
at Ridgmar Place
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it
In his 60s, modern artist Henri Matisse faced serious health challenges. Confined to a wheelchair, he adapted his art by
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same
As we age, food can become more than just fuel. It can also become a challenge. You may notice a
Getting older does not mean giving up on learning. In fact, many older adults are finding joy and purpose through
Choosing where to live next is a big decision. If you’re looking into independent senior living communities, congratulations on planning
Will COVID-19 Booster Shots Protect Seniors From Omicron?
As families began gathering for Thanksgiving a couple of weeks ago, Omicron, the new COVID-19 variant of concern, began popping up across the United States.
Eating Is for Life: The Pegasus Senior Living Resident Recipes Holiday Cookbook
The Perfect Recipes for Your Holiday Meals The holidays are great for putting on your best apron and making a mess out of the kitchen.
Why Loneliness in Seniors Causes Health Problems
One of the Most Overlooked Health Issues in Seniors As people get older, it’s natural for social routines to shift. Children grow up and move
Wise Words With American Heroes
To celebrate Veterans Day and honor the service members who call Pegasus Senior Living communities home, we proudly introduce our communities’ veterans. At 96-years-young we’d
A Doctor’s Guide to Fall Prevention Exercises
Falls constitute a significant risk to older adults. According to research, nearly 50 percent of adults over 65 who break a hip have a survival
Pegasus Celebrates Our Residents’ Lifelong Careers
We want to celebrate and acknowledge the inspirational and unique individuals who call a Pegasus community their home. Pegasus values our residents’ and their families’