Our Blog
at Ridgmar Place
Cooking at home can become more challenging with age. According to national surveys, millions of older adults report having trouble
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it
In his 60s, modern artist Henri Matisse faced serious health challenges. Confined to a wheelchair, he adapted his art by
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same
As we age, food can become more than just fuel. It can also become a challenge. You may notice a
Getting older does not mean giving up on learning. In fact, many older adults are finding joy and purpose through
Brain Health Basics for Older Adults
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain
Announcing Pegasus Senior Living’s 2025 Brain Health Program
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program
Flu and COVID-19 Vaccines: Preparing for the Season
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to
Mindfulness for Seniors: Enhancing Well-Being and Quality of Life
The word “mindfulness” can be overused in popular culture, but it’s a worthwhile practice that offers significant benefits. For seniors, it can be a transformative
Pegasus Senior Living Partners with Spintopia Interactive Game Show
Thanks to Spintopia, more interactive games and group fun are happening in 18 Pegasus Senior Living communities (and growing). Pegasus is proud to announce its
How To Make Informed Decisions for Aging Family Members
As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for senior living communities in the