Senior Resources in El Paso, TX
The Legacy at Cimarron
The Legacy at Cimarron’s blog offers excellent resources for seniors in El Paso, TX. Our articles cover various retirement, assisted living, and memory care topics. We also provide advice for family members on how to ensure loved ones are living well. Check back regularly for the latest El Paso resources!
Managing Stress and Brain Function Supports Cognitive Wellness
Your aging parent deserves more than just basic care; they need protection for their most precious asset: their mind. Chronic stress threatens cognitive health, and you could already be witnessing the symptoms of that connection. The team at Pegasus Senior Living prioritizes senior mental wellness and physical comfort every day. We’re familiar with the cognitive
Hooves & Healing: The Legacy of Cimarron Residents Connect with Therapy Animals
Residents at The Legacy at Cimarron enjoyed meaningful moments with therapy animals during a heartwarming visit. Seniors at The Legacy at Cimarron are becoming friends with the residents of a local ranch: a horse and donkey. Following a joyful first meeting that brought smiles, stories, and shared memories, the equine duo were well welcomed and
The Legacy at Cimarron Becomes the Perfect Place for Parents in El Paso
When Kevin and Mary B. needed a place where Kevin’s mother, Kathleen, could live with care and assistance, they found The Legacy at Cimarron. What began as a search for support turned into a deeper connection that extended across generations. Kathleen B. moved to The Legacy in 2023 after losing her ability to live independently.
Lifelong Learning and Brain Games for Seniors
Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper care, weeds may grow and pathways become overgrown. Yet with consistent attention, the garden remains vibrant, with new blooms appearing alongside established plants. This garden metaphor represents our brains throughout
A Senior’s Guide to Exercise and Cognitive Function
Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances
The Legacy at Cimarron Helps Daughter Navigate “New” Relationship With Mother In Memory Care
“Caring for someone with dementia is like saying a long goodbye,” Melissa S. described. “You say goodbye to the person you knew… and you adjust to the new relationship and the role you now play.” Her mother, Reva H., lives at The Legacy at Cimarron, which offers evidence-based memory care designed to help older adults