Senior Living Resources
Resources for Senior Living in North Texas: The Legacy at South Plains
The Legacy at South Plains’s senior living blog is a valuable resource for older adults and family members in Texas. Our articles cover a wide range of retirement, assisted living, and memory care topics, offering insights and advice tailored to the unique needs of seniors and their families. We are committed to providing informative content, making our blog an essential part of your Lubbock, TX senior resources toolkit.
Check back regularly for the latest updates to North Texas senior resources.
Senior Day Care vs. Respite Care in Lubbock, TX
Understanding Care Options for Aging Loved Ones Near You Caring for an aging loved one and providing a high quality of life can be a full-time job. For family members balancing personal care services, meal prep, and activities, these responsibilities can lead to: Burnout Apathy Anxiety and depression Poor physical health Disrupted sleep patterns Fortunately,
Announcing Pegasus Senior Living’s 2025 Brain Health Program
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and
Choosing the Right Senior Living Option in Lubbock, TX
Finding the best place for your loved one is an important decision. Many families start by exploring various options like assisted living, memory care, and nursing homes. Each offers different levels of support, so understanding these differences can help you make the right choice. If you’re beginning your search for assisted living facilities in Lubbock,
Flu and COVID-19 Vaccines: Preparing for the Season
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to be prepared to protect yourself and your community. According to the Centers for Disease Control and Prevention (CDC), the best way to stay well is by keeping up with flu
What Age Can Dementia Set In?
Though it’s more common in older adults, at times dementia can begin as early as 40. Dementia is often associated with aging but doesn’t have a set starting point. Understanding when dementia can begin is crucial for early detection and care. It’s not just an elderly issue—dementia can impact individuals earlier than expected. Knowing the
Is the Keto Diet Healthy for Seniors?
The ketogenic, or keto, diet has become a hot topic among health enthusiasts of all ages, including seniors. Its promise of weight loss and potential health benefits alongside regular exercise makes it appealing. But is the keto diet truly suitable for seniors? The keto diet can provide benefits for seniors like better weight management and
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