Senior Living Resources
Resources for Senior Living in North Texas: The Legacy at South Plains
The Legacy at South Plains’s senior living blog is a valuable resource for older adults and family members in Texas. Our articles cover a wide range of retirement, assisted living, and memory care topics, offering insights and advice tailored to the unique needs of seniors and their families. We are committed to providing informative content, making our blog an essential part of your Lubbock, TX senior resources toolkit.
Check back regularly for the latest updates to North Texas senior resources.
Do People with Dementia Sleep a Lot?
Dementia is a general term used to describe a decline in mental ability severe enough to interfere with daily life activities. It’s a progressive condition that affects memory, behavior, and thinking. A common behavioral symptom in people with dementia is sleep disturbances, which can lead to sleeping a lot. But it’s important to remember that
Sugar and Dementia: Separating Fact from Fiction
Dr. Sandra Petersen is the founder of our Connections memory care program. She is here today to help dispel some myths surrounding what researchers know about sweet treats and dementia. Do you try to avoid sugar or limit it in the diet of a loved one? As a doctor, I try to avoid granulated sugar,
Pegasus Senior Living’s Commitment to Senior Health Care
Prioritizing the Newest Guidelines for Seniors and COVID-19 The health and well-being of our residents are paramount at Pegasus Senior Living. It’s a commitment that we take to heart daily. It’s especially at the forefront of our minds with flu season beginning and the threat of new COVID-19 variants. According to a recent article, the
5 Worst Foods for Memory Loss
As we get older, it’s natural to be worried about some form of cognitive decline. While there are currently no recognized cures for dementia or Alzheimer’s, there are some steps you can take to reduce the likelihood of experiencing memory impairment—such as engaging in fun activities for seniors to support your physical and mental well-being
Ways to Help Seniors Socialize & Avoid Isolation
As our loved ones age, it’s natural for them to feel more isolated from the world around them. This is especially true for seniors who may be experiencing mobility issues, limited social opportunities, or health problems that prevent them from getting out and about like they used to. Feeling isolated and lonely can significantly impact
10 Fun Activities for Seniors
Walking, hiking, and gardening are all great ways for seniors to stay active. Activities like board games, baking, or crafting are fun activities to pass the time on a rainy day or with limited mobility. These are just some ways to stay busy and social when you’re part of a retirement community. Even if you’ve
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