It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart also strengthen your memory, focus, and thinking skills? Imagine someone who eats nutritious meals, stays active, and has regular doctor visits. They’re not just protecting one organ; they’re helping two […]
A Crucial Link for Seniors: Brain Health and Heart Health Read More »
As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting ingredients, or losing interest in foods they once enjoyed. These shifts may be subtle, but they can signal that dietary needs are changing. Aging affects how the body digests and
Complete Senior Nutrition in Spokane, WA: Needs, Concerns, and What You Can Do Read More »
Understanding Care Options for Older Adults in Spokane Retirement looks different for everyone. Some older adults look for peace and quiet. Others want a schedule full of social activities. Some prefer a cozy home-style setting. Others need to downsize into something designed for their needs. If you’re exploring senior living options in Spokane, you might
How Do Senior Group Homes Compare to Communities? Read More »
The scent of polished wood. A ceramic dish like the one Mom used on Sundays. The snap of an old record playing your favorite tune. For many older adults — especially those living with memory loss — surrounding themselves with familiar sights and textures can feel like stepping into a warm memory. Decorating a new
Exploring the Possibilities of Vintage Design in Senior Apartments Read More »
Spokane’s latest centenarian is a resident at North Point Village. Congrats, Jo! On May 21, 2025, Josephine J., known to all as Jo, turned 100 years old. Family, friends, and fellow residents gathered at North Point Village in Spokane to celebrate a century of a life well-lived. As long as you love people and like
Celebrating Jo’s 100th Birthday at North Point Village Read More »
Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper care, weeds may grow and pathways become overgrown. Yet with consistent attention, the garden remains vibrant, with new blooms appearing alongside established plants. This garden metaphor represents our brains throughout
Lifelong Learning and Brain Games for Seniors Read More »
Spokane, WA is like any other large city in the United States; it offers vital resources for older adults. But finding the right care environment/living arrangement can feel like sifting through sand until you find a perfect seashell. As an example, many families try different senior centers, but the offerings can be limited. To break
Elder Care in North Spokane vs. Senior Centers Read More »
When researching care options for an aging loved one, it is essential to understand the differences between skilled nursing facilities and nursing homes and how they compare to assisted living communities. Each option is associated with a different level of care, and choosing the right one depends on medical needs, personal preferences, and long-term goals.
Skilled Nursing Facilities in Spokane vs. Senior Living Read More »
Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances
A Senior’s Guide to Exercise and Cognitive Function Read More »
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their
Senior Nutrition for Brain Health and Cognitive Performance Read More »
Move into assisted living by Tuesday, November 25, and
enjoy up to $2,500 off.
Complete the form below to claim your savings now!
• Move in by Oct. 10th: 1 month rent free
• Move in Oct. 11th – 20th: 75% off 1 month’s rent
• Move in Oct. 21st – 31st: 50% off 1 month’s rent
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*Discount applies to base rent only on an Assisted Living apartment.
