Everyday movements like climbing stairs or reaching for a cabinet may seem routine, but as we age, these actions can become more challenging. Mobility, balance, and strength naturally decline over time — unless we stay active. According to the Centers for Disease Control and Prevention (CDC), one in four adults over age 65 experiences a […]
Balance and Stability Workouts for Seniors in Lubbock Read More »
Getting older can bring changes to how we see the world. For many seniors, vision impairment can feel discouraging at first, but it does not mean that enjoyable activities must come to an end. Instead, it calls for new approaches and fresh ways to engage. With the right ideas, seniors can continue enjoying staying active
At Pegasus Landing of South Plains, confidence is always in season. One way the senior living community makes that possible is by offering a full-service salon within the building. No rides across town, no waiting in traffic — just professional care within walking distance of home. Residents can choose from haircuts, manicures, pedicures, shaves, and
When researching senior day care in Lubbock, many family caregivers assume they’ve found a simple solution for aging parents needing daytime supervision. The concept seems straightforward. A place where seniors spend the day while family members work or handle other responsibilities. Drop off in the morning, pick up in the evening, then continue managing care
Senior Day Care vs. Respite Care in Lubbock, TX Read More »
Finding the best place for your loved one is an important decision. Many families start by exploring various options like assisted living, memory care, and nursing homes. Each offers different levels of support, so understanding these differences can help you make the right choice. If you’re beginning your search for assisted living facilities in Lubbock,
Choosing the Right Senior Living Option in Lubbock, TX Read More »
February is more than just the month of love – it’s a time dedicated to the heart in the most literal sense. Heart Month stands as a vital reminder of the importance of cardiovascular health. Heart health for seniors is vital for reducing the risk of: Heart disease High cholesterol Stroke High blood pressure Heart
Celebrating Heart Health Month with Pegasus Senior Living Read More »
A Doctor’s View of Senior Living Options Near You My name is Dr. Sandra Petersen, and I’m the Senior Vice President of Health and Wellness at Pegasus Senior Living. My passion for enriching seniors’ lives led me to design the Connections memory care program, which is available in many Pegasus communities. Today, I’d like to
A Doctor’s View: What Are Retirement Homes in Lubbock, TX? Read More »
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