Our Blog
at Ridgmar Place
The 7 stages of wellness help guide us toward a lifestyle that is rewarding, engaging, and fulfilling. Your pursuit of
UPDATE: By Valentine’s Day 2020, Major White has received over 200,000 Valentine cards from people worldwide. Watch the CBS Evening
Are you wondering if your senior parent is getting to a state where they need more help with an outside
Rome 1960 Summer Olympics: It’s the 800-meter final race. Halfway through the last lap, crowd favorite Roger Williams makes his
Based on proven evidence and supportive techniques, Connections uses current worldwide research, holistic methods, and a proactive approach to enrich
Deciding whether to sell a long-time family home or not can be one of the most emotionally charged choices a

Lifelong Learning and Brain Games for Seniors
Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper

Horses, Healing, and Hall of Fame: Ridgmar Place Senior Takes Her Place in History
Margaret D. of Ridgmar Place is honored in the National Cowgirl Museum & Hall of Fame for her work in equine therapy. It all started

A Senior’s Guide to Exercise and Cognitive Function
Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain

Attractions in Fort Worth for Seniors and Families
Are you an active older adult? Would you compete in senior games in Texas, or are you looking for more relaxing ways to enjoy your

Senior Nutrition for Brain Health and Cognitive Performance
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age,

Brain Health Basics for Older Adults
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain
