Our Blog
at Ridgmar Place
Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that
Margaret D. of Ridgmar Place is honored in the National Cowgirl Museum & Hall of Fame for her work in
Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain
Are you an active older adult? Would you compete in senior games in Texas, or are you looking for more
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for
Announcing Pegasus Senior Living’s 2025 Brain Health Program
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program
Flu and COVID-19 Vaccines: Preparing for the Season
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to
Mindfulness for Seniors: Enhancing Well-Being and Quality of Life
The word “mindfulness” can be overused in popular culture, but it’s a worthwhile practice that offers significant benefits. For seniors, it can be a transformative
Pegasus Senior Living Partners with Spintopia Interactive Game Show
Thanks to Spintopia, more interactive games and group fun are happening in 18 Pegasus Senior Living communities (and growing). Pegasus is proud to announce its
How To Make Informed Decisions for Aging Family Members
As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for senior living communities in the
How Does Diet Affect Dementia?
We often think of improving our diet as a way to get physically healthier — but it also has profound effects on brain health and