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at Ridgmar Place
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19
The word “mindfulness” can be overused in popular culture, but it’s a worthwhile practice that offers significant benefits. For seniors,
Thanks to Spintopia, more interactive games and group fun are happening in 18 Pegasus Senior Living communities (and growing). Pegasus
As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for
We often think of improving our diet as a way to get physically healthier — but it also has profound
Independent Living and Transportation in Fort Worth, TX
For many people, the day they moved to Fort Worth was also the day they became a driver. The city grew up around highways, not
Independent Living Westworth Village vs. West Fort Worth: What’s the Difference?
When seniors and their families begin exploring options, the search often starts broad and slowly gets more specific. Eventually, a question comes up that doesn’t
Wills, Trusts, and Medicaid Planning for Seniors in Fort Worth
Planning for the future can feel complicated, especially when it involves legal decisions, finances, and healthcare needs. At Ridgmar Place in Fort Worth, TX, families
What Are the Best Fort Worth Gift Shops to Visit for Senior Parents?
Black Friday 2025 drew 129.5 million in-person shoppers and nearly 135 million online shoppers, proving that the hunt for the perfect gifts remains a beloved
Fort Worth Senior Living: Facility vs. Community Difference Explained
Today’s older adults aren’t shuffleboard stereotypes from retirement community brochures of decades past. They’re booking Airbnbs, streaming Netflix, mastering smartphones, and planning adventures. Many reject
Exercises to Improve Stability and Coordination for Seniors in Fort Worth
Everyday movements like climbing stairs or reaching for a cabinet may seem routine, but as we age, these actions can become more challenging. Mobility, balance,