Our Blog
at Ridgmar Place
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19
The word “mindfulness” can be overused in popular culture, but it’s a worthwhile practice that offers significant benefits. For seniors,
Thanks to Spintopia, more interactive games and group fun are happening in 18 Pegasus Senior Living communities (and growing). Pegasus
As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for
We often think of improving our diet as a way to get physically healthier — but it also has profound
A Spring-fresh Start: 10 Tips For Senior Downsizing and Spring Cleaning
The old bit about sweeping things under the rug or piling everything in a closet before company shows up is a classic comedy. However, when
The Pegasus Senior Living Dining Services Competition
Pegasus Senior Living Takes Food Seriously Senior living dining service is a time for residents to receive the nourishment that inspires them to participate in
Meet Pegasus Senior Living Heroes: Celebrating Nurses Week
What is National Nurses Week? Florence Nightingale’s birthday, May 12, is known as International Nurses Day. In the United States, the week leading up to
How To Enjoy The Five Stages of Retirement
Retirement is an experience people have to grow into and adapt as needed. You can research and make plans, but you’ll never know the outcome
The Best Days Are Yet To Come
How Senior Living Can Help You Enjoy Your Retirement Years You’ve been looking forward to retirement for years, and for good reason. This is a
A Doctor’s View: What Are Retirement Homes in Fort Worth?
A Doctor’s View of Senior Living Options Near You My name is Dr. Sandra Petersen, and I’m the Senior Vice President of Health and Wellness