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at Ridgmar Place
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19
The word “mindfulness” can be overused in popular culture, but it’s a worthwhile practice that offers significant benefits. For seniors,
Thanks to Spintopia, more interactive games and group fun are happening in 18 Pegasus Senior Living communities (and growing). Pegasus
As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for
We often think of improving our diet as a way to get physically healthier — but it also has profound
Will COVID-19 Booster Shots Protect Seniors From Omicron?
As families began gathering for Thanksgiving a couple of weeks ago, Omicron, the new COVID-19 variant of concern, began popping up across the United States.
Eating Is for Life: The Pegasus Senior Living Resident Recipes Holiday Cookbook
The Perfect Recipes for Your Holiday Meals The holidays are great for putting on your best apron and making a mess out of the kitchen.
Why Loneliness in Seniors Causes Health Problems
One of the Most Overlooked Health Issues in Seniors As people get older, it’s natural for social routines to shift. Children grow up and move
Wise Words With American Heroes
To celebrate Veterans Day and honor the service members who call Pegasus Senior Living communities home, we proudly introduce our communities’ veterans. At 96-years-young we’d
A Doctor’s Guide to Fall Prevention Exercises
Falls constitute a significant risk to older adults. According to research, nearly 50 percent of adults over 65 who break a hip have a survival
Pegasus Celebrates Our Residents’ Lifelong Careers
We want to celebrate and acknowledge the inspirational and unique individuals who call a Pegasus community their home. Pegasus values our residents’ and their families’