Our Blog
at Ridgmar Place
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19
The word “mindfulness” can be overused in popular culture, but it’s a worthwhile practice that offers significant benefits. For seniors,
Thanks to Spintopia, more interactive games and group fun are happening in 18 Pegasus Senior Living communities (and growing). Pegasus
As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for
We often think of improving our diet as a way to get physically healthier — but it also has profound

How Texas Seniors Overcome Social Isolation and Maintain Social Lives
How Can I Avoid Senior Isolation and Find Purpose in Life? “I need you and I love you more than words can say, and I

Your Guide to Helping Seniors Downsize in Fort Worth
What’s in your junk drawer? We all have one, but when was the last time you needed something in there? Everyone can benefit from downsizing.

Our Q&A with an Independent Living Senior
The Point of View of an Independent Living Resident at Ridgmar Place in Fort Worth, TX Ms. Evelyn, Resident Council President, writer for the resident

How Much Control Do I Have Over My Life in Senior Living?
The best part about retirement is the freedom, but after moving into senior living, how much freedom do you have? At Pegasus Senior Living we

Celebrating National Pet Day In Our Pet-Friendly Senior Living Communities
Pegasus Encourages Residents To Enjoy Life With Their Furry Friends Sunday, April 11th is National Pet Day, and we’re celebrating! Are you or a loved

Come And Get It! Foodie Friday Is Underway!
Pegasus Senior Living launches #FoodieFriday initiative to honor chefs Pegasus Senior Living manages communities in 12 states. We employ trained chefs to ensure that our
