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Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for
Caring for a loved one as they age is both a blessed responsibility and a significant challenge, particularly when facing
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19
The Gardens of Marysville welcomes seniors from all walks of life, but our 100-year-old resident, Ruth, is exceptionally well-traveled. Her
At The Gardens at Marysville, we are honored to celebrate the remarkable life of our centenarian resident, Mary L., born
Managing Stress and Brain Function Supports Cognitive Wellness
Your aging parent deserves more than just basic care; they need protection for their most precious asset: their mind. Chronic stress threatens cognitive health, and
The Importance of Social Engagement for Brain Health
More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy,
Lifelong Learning and Brain Games for Seniors
Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper
A Senior’s Guide to Exercise and Cognitive Function
Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain
Senior Nutrition for Brain Health and Cognitive Performance
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age,
Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC
Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care