Our Blog
at The Havens at Antelope Valley
In honor of Alzheimer’s and brain awareness month, Pegasus Senior Living Senior VP of Health and Wellness Dr. Sandra Petersen
The Alzheimer’s Association is the leading advocate for the 6.5 million Americans living with the most common form of dementia.
National Best Friends Day falls on June 8, 2022. It’s a terrific day to let your best pal know how
The old bit about sweeping things under the rug or piling everything in a closet before company shows up is
Pegasus Senior Living Takes Food Seriously Senior living dining service is a time for residents to receive the nourishment that
What is National Nurses Week? Florence Nightingale’s birthday, May 12, is known as International Nurses Day. In the United States,
A Crucial Link for Seniors: Brain Health and Heart Health
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart ...
Read More →
Lancaster Nutrition for Seniors: Do You Share These Concerns?
As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting ...
Read More →
Managing Stress and Brain Function Supports Cognitive Wellness
Your aging parent deserves more than just basic care; they need protection for their most precious asset: their mind. Chronic stress threatens cognitive health, and ...
Read More →
The Importance of Social Engagement for Brain Health
More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, ...
Read More →
Lifelong Learning and Brain Games for Seniors
Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper ...
Read More →
The Havens Leads Unique Gardening Program for Residents with Dementia
The Havens at Antelope Valley residents enjoy a hands-on gardening club, a therapeutic activity that fosters engagement and well-being. Each planting season, the seniors of ...
Read More →