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at The Havens at Antelope Valley
Having a plan and educating yourself are great ways to approach the talk with your loved one. One of life’s
With COVID-19 still present, the flu shot is critical for at-risk seniors. Our world has changed dramatically since the beginning
From Loneliness to Companionship If you remain COVID-free and follow our safety precautions, you will now be able to visit
“Live every day to the fullest; be thankful for one more day on this lovely earth and be kind,” says
What’s cooking at Pegasus Senior Living? All across the U.S., Pegasus communities are celebrating National Culinary Month in style! Our Dining
Ever wonder what seniors in communities are up to during retirement? At Pegasus, our teams are always happy to bust
Hydration Recommendations for Older Adults in Lancaster
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation, ...
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Pegasus Senior Living: Addressing Ageism in Health Care
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas ...
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A Crucial Link for Seniors: Brain Health and Heart Health
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart ...
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Lancaster Nutrition for Seniors: Do You Share These Concerns?
As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting ...
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Managing Stress and Brain Function Supports Cognitive Wellness
Your aging parent deserves more than just basic care; they need protection for their most precious asset: their mind. Chronic stress threatens cognitive health, and ...
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The Importance of Social Engagement for Brain Health
More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, ...
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