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Our Blog

at The Havens at Antelope Valley

Pegasus Senior Living | Seniors exercising outside

A Senior’s Guide to Exercise and Cognitive Function

Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain ...
March 13, 2025
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Havens at Antelope Valley | Seniors gardening

Choosing Senior Living and Adult Day Care in Lancaster, CA

Caring for an aging loved one can bring a lot of questions, especially when it comes to choosing the right level of support. In Lancaster, ...
February 17, 2025
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Pegasus Senior Living | Seniors eating a healthy breakfast

Senior Nutrition for Brain Health and Cognitive Performance

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, ...
February 12, 2025
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Pegasus Senior Living | Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr. Sandra Petersen, presented research on neuroplasticity at this year’s Texas Alzheimer’s Research and Care Consortium (TARCC).

Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC

Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care ...
February 5, 2025
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Pegasus Senior Living | Senior woman and daughter reading on laptop

Brain Health Basics for Older Adults

Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain ...
January 15, 2025
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Pegasus Senior Living | Senior women with granddaughter

Understanding the Biological Causes of Dementia

Caring for a loved one as they age is both a blessed responsibility and a significant challenge, particularly when facing dementia. As an adult child, ...
November 26, 2024
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Holiday Cheer:

Our Gift to You

Move in by December 31
and receive both
March and June free.*

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holiday discounts!

*Free rent applies to base cost only. Care services may be additional charges.

We’re open over
Thanksgiving weekend.

Arrange a tour to get stuffed on savings!

We Are Thankful For You!

Considering our community?
To show our gratitude, we’re offering exclusive savings for those moving in during November.

Move in by November 15th and receive
$1,000 Pack & Move allowance and
$2,000 off in December*

Move in by November 30th and receive
$500 Pack & Move allowance and
$1,000 off in December*

Use the form to unlock the savings, and feel the thanks!

*Free rent applies to base cost only. Care services may be additional charges.