Caring for a loved one with dementia can feel overwhelming. According to the Alzheimer’s Association in 2024, nearly 12 million unpaid caregivers provided more than 19 billion hours of care for a family member with dementia. Many families wish to keep loved ones in familiar surroundings while ensuring their comfort and safety. For many, in-home […]
Lubbock In-Home Care for Dementia vs. Residential Alternatives Read More »
According to the Alzheimer’s Association, more than seven million Americans live with cognitive challenges, and the number is expected to grow. Many families worry about memory loss and its impact on independence. While aging naturally brings some changes, research shows that lifestyle choices can protect the brain. Learning how to prevent cognitive decline does not
How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health Read More »
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart also strengthen your memory, focus, and thinking skills? Imagine someone who eats nutritious meals, stays active, and has regular doctor visits. They’re not just protecting one organ; they’re helping two
A Crucial Link for Seniors: Brain Health and Heart Health Read More »
Your aging parent deserves more than just basic care; they need protection for their most precious asset: their mind. Chronic stress threatens cognitive health, and you could already be witnessing the symptoms of that connection. The team at Pegasus Senior Living prioritizes senior mental wellness and physical comfort every day. We’re familiar with the cognitive
Managing Stress and Brain Function Supports Cognitive Wellness Read More »
You’ve started noticing changes. Maybe your loved one has been forgetting appointments, misplacing items, or repeating questions. You’ve taken on more than you expected — coordinating doctor visits, helping with medications, and making sure they eat. It’s exhausting, and you may wonder what comes next. If you’re here, you’re already thinking ahead. That’s something to
How to Decide Between Assisted Living and Memory Care Read More »
Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper care, weeds may grow and pathways become overgrown. Yet with consistent attention, the garden remains vibrant, with new blooms appearing alongside established plants. This garden metaphor represents our brains throughout
Lifelong Learning and Brain Games for Seniors Read More »
Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances
A Senior’s Guide to Exercise and Cognitive Function Read More »
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their
Senior Nutrition for Brain Health and Cognitive Performance Read More »
Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.
Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC Read More »
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain controls everything we do, including thinking, feeling, and connecting with others. Taking steps to support cognitive health now can lead to a more fulfilling life in the years to come.
Brain Health Basics for Older Adults Read More »
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