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Retirement

What Do 55+ Retirement Communities Include in Lubbock, TX?

Retirement, Senior Living /

Today’s older adults are living remarkably different lives from previous generations. Research presented by Earth reveals that older adults today have significantly better physical and cognitive functioning compared to those at the same age 30 years ago. Not only are modern seniors healthier, but they also report fewer depressive symptoms and greater life satisfaction. This […]

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Thinking About a Lubbock Condo for Sale​? Explore All the Options

Retirement, Retirement Community, Senior Living /
Pegasus | Compare Senior Condos vs. Rental Apartments Near You

Are you buying or renting? Searching for senior condos for sale near you or exploring rental apartments is one of the biggest decisions in retirement. This choice affects your finances, lifestyle, and daily happiness for years to come. The confusion is understandable. Terms like townhomes and condos, rental apartments, and senior living communities all blend

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What Are Luxury Apartments in Lubbock, and Are They Worth the Cost?

Apartments, Luxury Senior Living, Retirement, Senior Living /

Searching for luxury assisted living near you can feel overwhelming. Every community seems to promise “the best” lifestyle, but what truly defines luxury for older adults and their families? For some, it may mean elegant surroundings and gourmet dining. For others, luxury might be peace of mind, personalized attention, and a genuine sense of belonging.

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Looking and Feeling Their Best: Salon Services at The Legacy at South Plains

Activities, Assisted Living, Memory Care, News, Retirement, Senior Living /

At The Legacy at South Plains, confidence is always in season. One way the senior living community makes that possible is by offering a full-service salon within the building. No rides across town, no waiting in traffic — just professional care within walking distance of home. Residents can choose from haircuts, manicures, pedicures, shaves, and

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What Is the Quickest Way for Seniors to Hydrate in Lubbock, Texas?

Health, Retirement, Senior Living /

The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation, temperature regulation, and brain function. However, maintaining proper hydration for seniors can be difficult as thirst cues fade with age, and medications can change how the body retains fluids. The

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Pegasus Senior Living: Addressing Ageism in Health Care

Assisted Living, Health, Memory Care, Retirement, Senior Living /
Pegasus | Ageism in Health Care: What Seniors Should Know

When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas shape how society views older people. From anti-aging products to television portrayals, stereotypes about growing older are everywhere. These subtle messages influence how we interact with older adults, and they

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A Crucial Link for Seniors: Brain Health and Heart Health

Activities, Alzheimer's, Assisted Living, Dementia, Health, Memory Care, Retirement, Senior Living, Sleep /
The Link Between Brain and Heart Health for Older Adults

It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart also strengthen your memory, focus, and thinking skills? Imagine someone who eats nutritious meals, stays active, and has regular doctor visits. They’re not just protecting one organ; they’re helping two

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Senior Nutrition for Brain Health and Cognitive Performance

Alzheimer's, Assisted Living, Dementia, Health, Memory Care, Retirement, Senior Living /
Pegasus Senior Living | Seniors eating a healthy breakfast

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their

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A Guide to Aids for Daily Living Near You in Lubbock

Assisted Living, Health, Memory Care, Retirement, Senior Living, Technology /
The Legacy At South Plains | Aids For Daily Living Near Me

At The Legacy at South Plains in Lubbock, TX, our team provides personalized care plans to help seniors maintain their independence. Consider our community a local aid for daily living. Whether through our assisted living services or the Connections memory care program, we’re here to guide families through this important transition. As loved ones age,

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Fun Senior-Friendly Activities in Lubbock, TX

Alzheimer's, Assisted Living, Dementia, Memory Care, Resident Stories, Retirement, Senior Living /
The Legacy At South Plains | Seniors Enjoying An Event

The Legacy at South Plains is proud to call Lubbock, TX, home — a city bursting with culture, history, and entertainment. Whether you’re a resident or planning your visit, you’ll find plenty of fun things to do in Lubbock, TX, with options that cater to older adults, seniors with dementia, families, and everyone in between.

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