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Memory Care

The Legacy at Town Square Veterans Remember the Fallen in Meaningful Memorial Day Visit

Activities, Assisted Living, Events, Holidays, Memory Care, News, Resident Stories, Retirement, Senior Living /
The Legacy at Town Square | Meaningful Memorial Day Visit

Residents of The Legacy at Town Square honored fallen heroes during a meaningful Memorial Day visit to the Texas Panhandle War Memorial. On Memorial Day, residents of The Legacy at Town Square — many of them veterans — set out on a solemn journey of remembrance. Several seniors visited the Texas Panhandle War Memorial to […]

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The Importance of Social Engagement for Brain Health

Activities, Alzheimer's, Assisted Living, Dementia, Health, Memory Care, Resident Stories, Retirement, Senior Care, Senior Living /
Pegasus Senior Living | Social Engagement and Brain Health

More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, and social circles grow smaller. This shift may feel gradual, but over time, it can impact more than just mood. It can affect brain health. Research continues to show that

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Lifelong Learning and Brain Games for Seniors

Activities, Alzheimer's, Assisted Living, Creative, Dementia, Events, Memory Care, Senior Living /
Pegasus Senior Living | Spintopia video screenshot

Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper care, weeds may grow and pathways become overgrown. Yet with consistent attention, the garden remains vibrant, with new blooms appearing alongside established plants. This garden metaphor represents our brains throughout

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A Senior’s Guide to Exercise and Cognitive Function

Activities, Alzheimer's, Dementia, Health, Memory Care, Senior Living /
Pegasus Senior Living | Seniors exercising outside

Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances

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Senior Nutrition for Brain Health and Cognitive Performance

Alzheimer's, Assisted Living, Dementia, Health, Memory Care, Retirement, Senior Living /
Pegasus Senior Living | Seniors eating a healthy breakfast

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their

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Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC

Alzheimer's, Dementia, Memory Care, News, Senior Living /
Pegasus Senior Living | Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr. Sandra Petersen, presented research on neuroplasticity at this year’s Texas Alzheimer’s Research and Care Consortium (TARCC).

Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.

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Senior Mobility Aids for a Loved One With Dementia

Alzheimer's, Dementia, Health, Memory Care, Retirement, Senior Living /
The Legacy at Town Square | Senior getting help walking

As seniors get older, their families tend to notice changes in their ability to manage everyday tasks. Challenges such as struggling with dressing, navigating stairs, or preparing meals become more significant. These changes may become more apparent if a loved one is progressing through the stages of dementia. Dementia affects memory and can also impact

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Exploring Senior-Friendly Activities in Amarillo, TX

Alzheimer's, Assisted Living, Dementia, Memory Care, Resident Stories, Retirement, Senior Living /
The Legacy at Town Square | Happy Senior Couple Play Chess Outdoors

Amarillo, Texas, is a panhandle city offering a mix of cultural, outdoor, and unique experiences perfect for seniors and families alike. Whether you’re searching for fun things to do in Amarillo, senior centers, or peaceful and engaging activities, the city has plenty to offer. After all, staying active is crucial to healthy aging. The Legacy

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Amarillo Rehabilitation: Physical Therapy and More for Seniors

Assisted Living, Health, Memory Care, Retirement, Senior Living /
The Legacy At Town Square | Senior Woman Attending Physical Therapy

Recovering from surgeries or managing chronic conditions can take a toll on older adults. Many wonder how their loved ones can maintain their independence and well-being. As seniors age, it’s natural for family members to worry about their health and strength. Access to the right care — whether through Amarillo physical therapy or a long-term

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