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Our Blog

at Cordata Court

How To Enjoy The Five Stages of Retirement

Retirement is an experience people have to grow into and adapt as needed. You can research and make plans, but you’ll never know the outcome...

The Best Days Are Yet To Come

How Senior Living Can Help You Enjoy Your Retirement Years You’ve been looking forward to retirement for years, and for good reason. This is a...

A Doctor’s View: What Is a Bellingham Retirement Home?

A Doctor’s View of Senior Living Options Near You My name is Dr. Sandra Petersen, and I’m the Senior Vice President of Health and Wellness...

Springtime Brings Renewal, Promise, and Wellness

Spring always seems to bring with it a sense of rebirth, growth, and excitement. It’s a time when the flowers are blooming, the world looks...

Dr. Sandra Petersen Shares the Signs of Alzheimer’s in Bellingham, WA

Cordata Court sat down with a memory care expert, Pegasus’ Senior VP of Health and Wellness Dr. Sandra Petersen, to understand more about Alzheimer’s. Her...

Pegasus Senior Living Welcomes Family Visitors!

Can a family visit loved ones’ in assisted living? We’ve come a long way since the car parades and window visits became the “normal” in...

Bellingham Hydration Facts and Fluid Intake Recommendations for Seniors

The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation, ...
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Pegasus | Ageism in Health Care: What Seniors Should Know

Pegasus Senior Living: Addressing Ageism in Health Care

When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas ...
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The Link Between Brain and Heart Health for Older Adults

A Crucial Link for Seniors: Brain Health and Heart Health

It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart ...
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Living with Aging Parents: Rewards and Challenges

Many adult children of aging parents once dreamed of their own space. Now, some find themselves living together again. The reasons are often practical. They ...
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Pegasus Senior Living | Nutrition for Older Adults

Senior Nutrition in Bellingham: Needs, Concerns, and What You Can Do

As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting ...
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Managing Stress and Brain Function Supports Cognitive Wellness

Your aging parent deserves more than just basic care; they need protection for their most precious asset: their mind. Chronic stress threatens cognitive health, and ...
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