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6 Mind-Sharpening Hobbies to Try for Seniors

During this time with COVID-19 safety restrictions in place, we are all spending large amounts of time inside. If you have not already, you are...

Is There a Difference Between Nursing Homes and Senior Living Communities?

Are you looking for a nursing home, skilled nursing facility, or a senior living community for your parents? Yes, there’s a difference!  In truth, the...

The Crucial Benefits of Exercise for Senior Adults

May 27th is National Senior Health and Fitness Day. The goal of this holiday is to promote an active lifestyle for senior adults. As we...

Pegasus Senior Living Finds New Ways to Interact Amid COVID-19

Finding ways to interact with others amid COVID-19 while still following the CDC’s social distancing guidelines is not easy. Our communities have been finding creative...

4 Tips to Provide Stability for Seniors During COVID-19

The precautions put in place to slow the spread of the coronavirus have brought forth a lot of changes. These changes are affecting all of...

3 Ways Digital Tools and Technology Are More Important Than Ever for Seniors

Seniors, we know your secret. You’re participating in the digital age and using modern technology and tools more and more. In fact, 40 percent of...

Bellingham Hydration Facts and Fluid Intake Recommendations for Seniors

The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation, ...
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Pegasus | Ageism in Health Care: What Seniors Should Know

Pegasus Senior Living: Addressing Ageism in Health Care

When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas ...
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The Link Between Brain and Heart Health for Older Adults

A Crucial Link for Seniors: Brain Health and Heart Health

It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart ...
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Living with Aging Parents: Rewards and Challenges

Many adult children of aging parents once dreamed of their own space. Now, some find themselves living together again. The reasons are often practical. They ...
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Pegasus Senior Living | Nutrition for Older Adults

Senior Nutrition in Bellingham: Needs, Concerns, and What You Can Do

As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting ...
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Managing Stress and Brain Function Supports Cognitive Wellness

Your aging parent deserves more than just basic care; they need protection for their most precious asset: their mind. Chronic stress threatens cognitive health, and ...
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