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3 Pegasus Senior Living Communities Win SeniorAdvisor’s Best Of 2020 Award

Pegasus Senior Living continues to prioritize positive resident and family experiences with their “Best Day Ever” and “Your Choice. Your Life.” goals with three communities...

A Wellness Checklist for Seniors

The 7 stages of wellness help guide us toward a lifestyle that is rewarding, engaging, and fulfilling. Your pursuit of happiness does not stop once...

104-year-old Veteran Wishes to Receive Valentine’s Day Cards Nationwide

UPDATE: By Valentine’s Day 2020, Major White has received over 200,000 Valentine cards from people worldwide. Watch the CBS Evening News story below! A certain...

Best Day Ever Series: Peter Snell – ‘Use It or Lose It!’

Rome 1960 Summer Olympics: It’s the 800-meter final race. Halfway through the last lap, crowd favorite Roger Williams makes his move from 4th position. The...

Pegasus Senior Living Unveils New Memory Care Program ‘Connections’

Based on proven evidence and supportive techniques, Connections uses current worldwide research, holistic methods, and a proactive approach to enrich residents’ lives and transform the...

When Is Selling a Home in Bellingham Best for Seniors Wanting to Age in Place?

Deciding whether to sell a long-time family home or not can be one of the most emotionally charged choices a senior or family faces. Many...

Pegasus Senior Living | Social Engagement and Brain Health

The Importance of Social Engagement for Brain Health

More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, ...
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Pegasus Senior Living | Spintopia video screenshot

Lifelong Learning and Brain Games for Seniors

Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper ...
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Pegasus Senior Living | Seniors exercising outside

A Senior’s Guide to Exercise and Cognitive Function

Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain ...
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Pegasus Senior Living | Seniors eating a healthy breakfast

Senior Nutrition for Brain Health and Cognitive Performance

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, ...
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Pegasus Senior Living | Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr. Sandra Petersen, presented research on neuroplasticity at this year’s Texas Alzheimer’s Research and Care Consortium (TARCC).

Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC

Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care ...
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Pegasus Senior Living | Senior woman and daughter reading on laptop

Brain Health Basics for Older Adults

Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain ...
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