Our Blog
at Ridgmar Place
Everyday movements like climbing stairs or reaching for a cabinet may seem routine, but as we age, these actions can
At Ridgmar Place, we take a comprehensive approach to wellness. Nutrition, social connection, and engaging activities form the foundation of
Every year, millions of older adults experience preventable hospitalizations that could be avoided with proper support and monitoring. Research shows
When exploring housing options for retirement, many adults assume their only choices are staying in their current home or moving
Today’s older adults are living remarkably different lives from previous generations. Research presented by Earth reveals that older adults today
Are you buying or renting? Searching for senior condos for sale near you or exploring rental apartments is one of

Brain Health Basics for Older Adults
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain

Announcing Pegasus Senior Living’s 2025 Brain Health Program
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program

Flu and COVID-19 Vaccines: Preparing for the Season
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to

Mindfulness for Seniors: Enhancing Well-Being and Quality of Life
The word “mindfulness” can be overused in popular culture, but it’s a worthwhile practice that offers significant benefits. For seniors, it can be a transformative

Pegasus Senior Living Partners with Spintopia Interactive Game Show
Thanks to Spintopia, more interactive games and group fun are happening in 18 Pegasus Senior Living communities (and growing). Pegasus is proud to announce its

How To Make Informed Decisions for Aging Family Members
As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for senior living communities in the
