Our Blog
at Ridgmar Place
Deciding how to care for an aging loved one is often overwhelming. Families may notice their parent or spouse struggling
Recovering from illness, surgery, or injury is never simple. For older adults, managing doctors’ instructions, medications, and daily living needs
Getting older can bring changes to how we see the world. For many seniors, vision impairment can feel discouraging at
According to the Alzheimer’s Association, more than seven million Americans live with cognitive challenges, and the number is expected to
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older
Cooking at home can become more challenging with age. According to national surveys, millions of older adults report having trouble

Will COVID-19 Booster Shots Protect Seniors From Omicron?
As families began gathering for Thanksgiving a couple of weeks ago, Omicron, the new COVID-19 variant of concern, began popping up across the United States.

Eating Is for Life: The Pegasus Senior Living Resident Recipes Holiday Cookbook
The Perfect Recipes for Your Holiday Meals The holidays are great for putting on your best apron and making a mess out of the kitchen.

Why Loneliness in Seniors Causes Health Problems
One of the Most Overlooked Health Issues in Seniors As people get older, it’s natural for social routines to shift. Children grow up and move

Wise Words With American Heroes
To celebrate Veterans Day and honor the service members who call Pegasus Senior Living communities home, we proudly introduce our communities’ veterans. At 96-years-young we’d

A Doctor’s Guide to Fall Prevention Exercises
Falls constitute a significant risk to older adults. According to research, nearly 50 percent of adults over 65 who break a hip have a survival

Pegasus Celebrates Our Residents’ Lifelong Careers
We want to celebrate and acknowledge the inspirational and unique individuals who call a Pegasus community their home. Pegasus values our residents’ and their families’
