Our Blog
at Ridgmar Place
Deciding how to care for an aging loved one is often overwhelming. Families may notice their parent or spouse struggling
Recovering from illness, surgery, or injury is never simple. For older adults, managing doctors’ instructions, medications, and daily living needs
Getting older can bring changes to how we see the world. For many seniors, vision impairment can feel discouraging at
According to the Alzheimer’s Association, more than seven million Americans live with cognitive challenges, and the number is expected to
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older
Cooking at home can become more challenging with age. According to national surveys, millions of older adults report having trouble

Lifelong Learning and Brain Games for Seniors
Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper

Horses, Healing, and Hall of Fame: Ridgmar Place Senior Takes Her Place in History
Margaret D. of Ridgmar Place is honored in the National Cowgirl Museum & Hall of Fame for her work in equine therapy. It all started

A Senior’s Guide to Exercise and Cognitive Function
Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain

Attractions in Fort Worth for Seniors and Families
Are you an active older adult? Would you compete in senior games in Texas, or are you looking for more relaxing ways to enjoy your

Senior Nutrition for Brain Health and Cognitive Performance
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age,

Brain Health Basics for Older Adults
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain
