Our Blog
at Ridgmar Place
Deciding how to care for an aging loved one is often overwhelming. Families may notice their parent or spouse struggling
Recovering from illness, surgery, or injury is never simple. For older adults, managing doctors’ instructions, medications, and daily living needs
Getting older can bring changes to how we see the world. For many seniors, vision impairment can feel discouraging at
According to the Alzheimer’s Association, more than seven million Americans live with cognitive challenges, and the number is expected to
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older
Cooking at home can become more challenging with age. According to national surveys, millions of older adults report having trouble

Announcing Pegasus Senior Living’s 2025 Brain Health Program
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program

Flu and COVID-19 Vaccines: Preparing for the Season
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to

Mindfulness for Seniors: Enhancing Well-Being and Quality of Life
The word “mindfulness” can be overused in popular culture, but it’s a worthwhile practice that offers significant benefits. For seniors, it can be a transformative

Pegasus Senior Living Partners with Spintopia Interactive Game Show
Thanks to Spintopia, more interactive games and group fun are happening in 18 Pegasus Senior Living communities (and growing). Pegasus is proud to announce its

How To Make Informed Decisions for Aging Family Members
As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for senior living communities in the

How Does Diet Affect Dementia?
We often think of improving our diet as a way to get physically healthier — but it also has profound effects on brain health and
