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By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19
The word “mindfulness” can be overused in popular culture, but it’s a worthwhile practice that offers significant benefits. For seniors,
Thanks to Spintopia, more interactive games and group fun are happening in 18 Pegasus Senior Living communities (and growing). Pegasus
As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for
We often think of improving our diet as a way to get physically healthier — but it also has profound
A Wellness Checklist for Seniors
The 7 stages of wellness help guide us toward a lifestyle that is rewarding, engaging, and fulfilling. Your pursuit of happiness does not stop once
104-year-old Veteran Wishes to Receive Valentine’s Day Cards Nationwide
UPDATE: By Valentine’s Day 2020, Major White has received over 200,000 Valentine cards from people worldwide. Watch the CBS Evening News story below! A certain
10 Signs a Senior Parent May Need Help
Are you wondering if your senior parent is getting to a state where they need more help with an outside source like a senior living
Best Day Ever Series: Peter Snell – ‘Use It or Lose It!’
Rome 1960 Summer Olympics: It’s the 800-meter final race. Halfway through the last lap, crowd favorite Roger Williams makes his move from 4th position. The
Pegasus Senior Living Unveils New Memory Care Program ‘Connections’
Based on proven evidence and supportive techniques, Connections uses current worldwide research, holistic methods, and a proactive approach to enrich residents’ lives and transform the
How Do Senior Apartment Homes Compare to Houses in Fort Worth?
Deciding whether to sell a long-time family home or not can be one of the most emotionally charged choices a senior or family faces. Many