Our Blog
at Ridgmar Place
We often think of improving our diet as a way to get physically healthier — but it also has profound
When choosing a place to live during retirement, why settle for just any senior living community when you can opt
Love grows strong over time. But sometimes, health does not follow the same path for both people. This can be
The second Sunday in May is upon us again. Have you planned your Mother’s Day greetings and activities yet? Mother’s
In the United States, many seniors live alone and strongly desire to age in place. This independence is not just
Congratulations on taking the first step towards a new and exciting chapter in your life! If you’re reading this, you’re
Brain Health Basics for Older Adults
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain
Announcing Pegasus Senior Living’s 2025 Brain Health Program
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program
Flu and COVID-19 Vaccines: Preparing for the Season
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to
Mindfulness for Seniors: Enhancing Well-Being and Quality of Life
The word “mindfulness” can be overused in popular culture, but it’s a worthwhile practice that offers significant benefits. For seniors, it can be a transformative
Pegasus Senior Living Partners with Spintopia Interactive Game Show
Thanks to Spintopia, more interactive games and group fun are happening in 18 Pegasus Senior Living communities (and growing). Pegasus is proud to announce its
How To Make Informed Decisions for Aging Family Members
As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for senior living communities in the