The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation, temperature regulation, and brain function. However, maintaining proper hydration for seniors can be difficult as thirst cues fade with age, and medications can change how the body retains fluids. The […]
What Is The Best Way to Hydrate in Marysville? Read More »
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas shape how society views older people. From anti-aging products to television portrayals, stereotypes about growing older are everywhere. These subtle messages influence how we interact with older adults, and they
Pegasus Senior Living: Addressing Ageism in Health Care Read More »
Tips for Living Together or Caring Long Distance Caring for your parents can be one of the most meaningful experiences of your life. But it can also come with emotional, physical, and logistical challenges. Whether you live under the same roof or support them from another city or state, there is no one-size-fits-all solution. Some
How to Take Care of an Aging Parent at Home or from Afar Read More »
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart also strengthen your memory, focus, and thinking skills? Imagine someone who eats nutritious meals, stays active, and has regular doctor visits. They’re not just protecting one organ; they’re helping two
A Crucial Link for Seniors: Brain Health and Heart Health Read More »
Scott Owens, the Business Office Director at The Gardens at Marysville in Washington, is trading spreadsheets for cards and teaching residents the ins and outs of poker. With his experience in smaller World Series poker events, Scott began hosting monthly lessons where residents are learning to play 7 Card No Peek, 5 Card Stud, and
The Gardens of Marysville Seniors Go All In Thanks to Poker-Playing Staff Member Read More »
More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, and social circles grow smaller. This shift may feel gradual, but over time, it can impact more than just mood. It can affect brain health. Research continues to show that
The Importance of Social Engagement for Brain Health Read More »
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their
Senior Nutrition for Brain Health and Cognitive Performance Read More »
At The Gardens at Marysville, we are honored to celebrate the remarkable life of our centenarian resident, Mary L., born on December 7, 1923, in Marinette, Wisconsin. Mary has led an extraordinary life filled with adventure, dedication, and, most importantly, chocolate. Join us in getting to know her. What is a centenarian? A centenarian is
Celebrating A Sweet Century of Wisdom and Adventures Read More »
Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved
Maintaining Connections When One Spouse Needs Memory Care Read More »
As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for senior living communities in the United States alone. Each offers a variety of supportive services tailored to different needs. With so many options available, where do you turn to find reliable information for seniors? Start
How To Make Informed Decisions for Aging Family Members Read More »
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