Our Blog
at The Havens at Antelope Valley
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for
Caring for a loved one as they age is both a blessed responsibility and a significant challenge, particularly when facing
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19
Since they arrived at The Havens at Antelope Valley in October 2022, Jerry and Betty haveleft an indelible mark on
Fae embodies the spirit of resilience and independence, having celebrated her 100th birthday in March of 2024. She’s lived in
Comparing Senior Facilities and Communities in Lancaster, CA
Today’s older adults aren’t shuffleboard stereotypes from retirement community brochures of decades past. They’re booking Airbnbs, streaming Netflix, mastering smartphones, and planning adventures. Many reject ...
December 11, 2025
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What Are Respite Care Homes in Lancaster?
Almost 12 million Americans currently care for a loved one with Alzheimer’s, according to the Alzheimer’s Association. If you’re part of this caregiving community in ...
December 10, 2025
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What Are the Differences Between Senior Respite Care and Assisted Living in Lancaster?
Are you one of the 63 million Americans who are taking care of an older adult in your family? The AARP and the National Alliance ...
December 8, 2025
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Types of Dementia: A Comprehensive List for Lancaster Families
Almost one in nine Americans age 65 and older has Alzheimer’s. Globally, a new case of dementia is diagnosed every 3.2 seconds. These statistics represent ...
December 5, 2025
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What Families Should Know About Retirement Planning in Lancaster
The phone call comes at 2 a.m. Your parent has fallen and needs immediate care. Suddenly, you’re facing decisions about hospitals, rehabilitation, and possibly long-term ...
December 5, 2025
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Simple Home Workouts for Seniors in Lancaster
Everyday movements like climbing stairs or reaching for a cabinet may seem routine, but as we age, these actions can become more challenging. Mobility, balance, ...
December 1, 2025
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