Our Blog
at The Havens at Antelope Valley
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for
Caring for a loved one as they age is both a blessed responsibility and a significant challenge, particularly when facing
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19
Since they arrived at The Havens at Antelope Valley in October 2022, Jerry and Betty haveleft an indelible mark on
Fae embodies the spirit of resilience and independence, having celebrated her 100th birthday in March of 2024. She’s lived in
Signs It May Be Time for Memory Care: A Guide for Antelope Valley Families
Most families do not wake up one morning and decide a parent needs memory care. It happens in small ways, like a refrigerator full of ...
October 19, 2026
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Is Polypharmacy an Epidemic for Seniors?
Polypharmacy, meaning regularly taking multiple medications, typically five or more, to manage one or several health conditions, becomes more common with age. About 90% of ...
July 27, 2026
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Senior Asset Protection and Estate Planning in Lancaster, CA
Planning for the future can feel complicated, especially when it involves legal decisions, finances, and healthcare needs. At The Havens at Antelope Valley, in Lancaster, ...
April 24, 2026
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Lancaster Families: How Senior Day Care and Respite Care Meet Different Needs
Family caregivers in Lancaster often search for adult day programs or respite care, assuming they’re a straightforward solution for aging parents who need temporary supervision. ...
February 2, 2026
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Lancaster Seniors Share Stories From Careers That Made History
Four residents at The Havens at Antelope Valley in Lancaster, CA, recently shared stories from their working days. And wow, these aren’t your average desk ...
January 23, 2026
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What Are the Most Popular Lancaster Gifts for the Elderly?
Black Friday 2025 drew 129.5 million in-person shoppers and nearly 135 million online shoppers, proving that the hunt for the perfect gifts remains a beloved ...
December 19, 2025
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