Our Blog
at The Havens at Antelope Valley
As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for
We often think of improving our diet as a way to get physically healthier — but it also has profound
Retirement is an amazing opportunity to discover your biggest passions, engage in new activities, and take on meaningful projects that
When choosing a place to live during retirement, why settle for just any senior living community when you can opt
Love grows strong over time. But sometimes, health does not follow the same path for both people. This can be
“The teeth are smiling, but is the heart?” – African proverb Have you or a loved one truly felt joy
Announcing Pegasus Senior Living’s 2025 Brain Health Program
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program ...
Read More →
Flu and COVID-19 Vaccines: Preparing for the Season
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to ...
Read More →
A True Sense of Family: Senior Living With Jerry and Betty
Since they arrived at The Havens at Antelope Valley in October 2022, Jerry and Betty haveleft an indelible mark on our community. He is 102, ...
Read More →
Embracing Connection: Fae’s Journey in Widows Social Groups
Fae embodies the spirit of resilience and independence, having celebrated her 100th birthday in March of 2024. She’s lived in The Havens at Antelope Valley ...
Read More →
Comparing Lancaster and Palmdale: Senior Apartments and Cost of Living
When searching for a senior community, the decision frequently narrows down to two nearby locations. For residents of Southern California, Lancaster and Palmdale are often ...
Read More →
Maintaining Connections When One Spouse Needs Memory Care
Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, ...
Read More →