What Is the Recommended Fluid Intake for Seniors in Apple Valley?
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation, temperature regulation, and brain function. However, maintaining proper hydration for seniors can be difficult as thirst cues fade with age, and medications can change how the body retains fluids. The […]
What Is the Recommended Fluid Intake for Seniors in Apple Valley? Read More »








