A trip to the emergency room often starts a conversation no one planned to have. An older adult falls, has difficulty recovering from the flu, or becomes confused due to medications. Usually, family members are told that their loved one needs more support. That moment can feel overwhelming, and the next steps are often unclear. […]
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Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper care, weeds may grow and pathways become overgrown. Yet with consistent attention, the garden remains vibrant, with new blooms appearing alongside established plants. This garden metaphor represents our brains throughout
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Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances
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Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their
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Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.
Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC Read More »
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain controls everything we do, including thinking, feeling, and connecting with others. Taking steps to support cognitive health now can lead to a more fulfilling life in the years to come.
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By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and
Announcing Pegasus Senior Living’s 2025 Brain Health Program Read More »
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to be prepared to protect yourself and your community. According to the Centers for Disease Control and Prevention (CDC), the best way to stay well is by keeping up with flu
Flu and COVID-19 Vaccines: Preparing for the Season Read More »
Thanks to Spintopia, more interactive games and group fun are happening in 18 Pegasus Senior Living communities (and growing). Pegasus is proud to announce its partnership with Utopia Experiences to introduce Spintopia, a live-hosted interactive game show designed to bring joy and connection to residents. A Game with a Purpose Spintopia was created to combat
Pegasus Senior Living Partners with Spintopia Interactive Game Show Read More »
Whispering Winds of Apple Valley, a local senior living community, is thrilled to announce it has reached 100% occupancy. This milestone signifies the growing demand for high-quality senior living options in Apple Valley, CA, and Whispering Winds’s success in providing residents with a vibrant and engaging environment. The community’s dedicated and caring team is deeply
Apple Valley Senior Community Reaches 100% Occupancy Milestone Read More »
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