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Therapy Llamas Stroll through Cordata Court, Putting Smiles on Seniors

The llamas are back in town — and they’re visiting a group of seniors who love to dote and pet them. The therapy animals routinely...

The Importance of Social Engagement for Brain Health

More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy,...

Back to Class: Lifelong Learning for Seniors at Cordata Court

September is Healthy Aging Month, a fitting time to think about how seniors can stay mentally active with age. In many ways, the brain is...

A Senior’s Guide to Exercise and Cognitive Function

Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain...

Senior Nutrition for Brain Health and Cognitive Performance

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age,...

Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC

Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care...

Pegasus | Northern U.S. Winter Safety Tips for Seniors | Pegasus

Bellingham Winter Weather Safety Tips

Winter brings cozy evenings, holiday celebrations, and beautiful snowy landscapes. For older adults, though, winter weather also brings real health risks that deserve attention. Each ...
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How Residential Care Teams Prevent Visits to Bellingham Hospitals

Every year, millions of older adults experience preventable hospitalizations that could be avoided with proper support and monitoring. Research shows that older Americans face significantly ...
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Indoor Trick-or-Treating with Residents | Cordata Court

Trick-or-Treating Goes Indoors at Cordata Court

Candy, Costumes, and Community Fun At Cordata Court in Bellingham, WA, Halloween wasn’t left to chance—or the weather forecast. Residents opened their decorated doors for ...
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Pegasus | How Are All-Age vs. Senior Apartment Complexes Different?

How Do Bellingham Senior Apartment Complexes Compare to All-Age Residences?

When exploring housing options for retirement, many adults assume their only choices are staying in their current home or moving to a nursing facility. According ...
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Pegasus | How to Find Support for Family Caregiver Stress and Burnout​

Bellingham Family Caregivers​, Are You Experiencing Burnout?

Here’s something most people don’t realize: approximately 70 percent of older adults will need some form of long-term care during their lifetime. And for many ...
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Active Retirement Communities in Washington State | Cordata

Active Retirement Communities in Washington State: A New Way to Live Well in Bellingham

Today’s older adults are redefining what retirement looks like. Across active retirement communities in Washington state, independence no longer means doing everything alone. It means ...
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