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Retirement

Doctor-Approved Tips and Advice to Seniors About Hydration

Health, Retirement, Senior Living /

The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation, temperature regulation, and brain function. However, maintaining proper hydration for seniors can be difficult as thirst cues fade with age, and medications can change how the body retains fluids. The […]

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Pegasus Senior Living: Addressing Ageism in Health Care

Assisted Living, Health, Memory Care, Retirement, Senior Living /
Pegasus | Ageism in Health Care: What Seniors Should Know

When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas shape how society views older people. From anti-aging products to television portrayals, stereotypes about growing older are everywhere. These subtle messages influence how we interact with older adults, and they

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Is Caregiver Guilt and Stress Normal? A Guide for Gig Harbor Families

Alzheimer's, Assisted Living, Dementia, Health, Memory Care, Retirement, Senior Living /
Managing Family Caregiver Guilt & Stress | Gig Harbor Court

How to Cope with the Highs and Lows of Supporting a Loved One Many family members in Gig Harbor, WA, find themselves taking on a caregiving role for parents, spouses, or other relatives. These caregivers may feel everything from pride and gratitude to anxiety and self-doubt. If you’ve ever felt like you aren’t doing enough,

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A Crucial Link for Seniors: Brain Health and Heart Health

Activities, Alzheimer's, Assisted Living, Dementia, Health, Memory Care, Retirement, Senior Living, Sleep /
The Link Between Brain and Heart Health for Older Adults

It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart also strengthen your memory, focus, and thinking skills? Imagine someone who eats nutritious meals, stays active, and has regular doctor visits. They’re not just protecting one organ; they’re helping two

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The Importance of Social Engagement for Brain Health

Activities, Alzheimer's, Assisted Living, Dementia, Health, Memory Care, Resident Stories, Retirement, Senior Care, Senior Living /
Pegasus Senior Living | Social Engagement and Brain Health

More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, and social circles grow smaller. This shift may feel gradual, but over time, it can impact more than just mood. It can affect brain health. Research continues to show that

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Gig Harbor Court Involves Entire Community in Easter Give Back

Activities, Assisted Living, Holidays, Memory Care, News, Retirement, Senior Living /
Gig Harbor Court | Seniors Give Back for Easter

Gib Harbor Court residents came together to create colorful Easter baskets, spreading joy and purpose throughout the community. At Gig Harbor Court, Easter baskets aren’t just for kids — they’re a way to bring people together for a meaningful cause. Leading up to the spring holiday, residents, staff, and families of the senior living community

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9-Year-Old Volunteer Brings ‘Hope’ and Happiness to Gig Harbor Court Residents

Assisted Living, Events, Health, Memory Care, News, Retirement, Senior Living /
Gig Harbor | Young Volunteer Brings Hope & Happiness

On any given Saturday, the seniors who live at Gig Harbor Court may be engaged in relaxing seated yoga – or perhaps getting their nails painted. Leading the charge on these new weekly activities is none other than 9-year-old volunteer Hope B., who has a heart for older adults. The compassionate young girl lives with

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Senior Nutrition for Brain Health and Cognitive Performance

Alzheimer's, Assisted Living, Dementia, Health, Memory Care, Retirement, Senior Living /
Pegasus Senior Living | Seniors eating a healthy breakfast

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their

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Maintaining Connections When One Spouse Needs Memory Care

Activities, Alzheimer's, Assisted Living, Dementia, Finances, Financial Resources, Health, Memory Care, Moving, Resident Stories, Retirement, Senior Living /
Pegasus Senior Living | Senior Couple Laughing on A Sofa

Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved

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Our Gift to You

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*Free rent applies to base cost only. Care services may be additional charges.