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Our Blog

at Greenhaven Place

How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health

According to the Alzheimer’s Association, more than seven million Americans live with cognitive challenges, and the number is expected to grow. Many families worry about...

Why Can Seniors Have Difficulty Staying Hydrated?

The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation,...

Pegasus Senior Living: Addressing Ageism in Health Care

When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas...

A Crucial Link for Seniors: Brain Health and Heart Health

It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart...

Senior Nutrition in Sacramento: Needs, Concerns, Programs, and What You Can Do

As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting...

Sacramento Senior Turns 101 at Greenhaven Place, Shares Secret to Longevity

Peggy celebrates her 101st birthday at Greenhaven Place, a Sacramento senior living community filled with joy, purpose, and inspiration. Some people read books. Others write...

Assisted Living or Respite Care for Sacramento Seniors

How Does Assisted Living Compare to Respite Care in Sacramento?

Are you one of the 63 million Americans who are taking care of an older adult in your family? The AARP and the National Alliance ...
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What Does Senior Financial Planning Involve in Albertville?

Sacramento Retirement Planning​: Are You Financially Ready?

The phone call comes at 2 a.m. Your parent has fallen and needs immediate care. Suddenly, you’re facing decisions about hospitals, rehabilitation, and possibly long-term ...
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Simple Seated Workouts to Boost Senior Strength in Sacramento

Simple Seated Workouts to Boost Senior Strength in Sacramento

Everyday movements like climbing stairs or reaching for a cabinet may seem routine, but as we age, these actions can become more challenging. Mobility, balance, ...
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How Medical Services Support Seniors in Albertville

Essential Health Support Services to Keep Seniors Healthy

At Greenhaven Place, we take a comprehensive approach to wellness. Nutrition, social connection, and engaging activities form the foundation of healthy aging. We prioritize chef-prepared ...
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Why Does Long-Term Care Reduce Visits to Hospitals in Sacramento?​

Why Does Long-Term Care Reduce Visits to Hospitals in Sacramento?​

Every year, millions of older adults experience preventable hospitalizations that could be avoided with proper support and monitoring. Research shows that older Americans face significantly ...
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Pegasus | How Are All-Age vs. Senior Apartment Complexes Different?

How Do Senior and All-Age Sacramento Apartment Complexes Compare?

When exploring housing options for retirement, many adults assume their only choices are staying in their current home or moving to a nursing facility. According ...
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