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Our Blog

at Greenhaven Place

Pegasus Senior Living Celebrates National Best Friends Day 2022!

National Best Friends Day falls on June 8, 2022. It’s a terrific day to let your best pal know how much they mean to you....

A Spring-fresh Start: 10 Tips For Senior Downsizing and Spring Cleaning

The old bit about sweeping things under the rug or piling everything in a closet before company shows up is a classic comedy. However, when...

The Pegasus Senior Living Dining Services Competition

Pegasus Senior Living Takes Food Seriously Senior living dining service is a time for residents to receive the nourishment that inspires them to participate in...

Meet Pegasus Senior Living Heroes: Celebrating Nurses Week

What is National Nurses Week? Florence Nightingale’s birthday, May 12, is known as International Nurses Day. In the United States, the week leading up to...

How To Enjoy The Five Stages of Retirement

Retirement is an experience people have to grow into and adapt as needed. You can research and make plans, but you’ll never know the outcome...

The Best Days Are Yet To Come

How Senior Living Can Help You Enjoy Your Retirement Years You’ve been looking forward to retirement for years, and for good reason. This is a...

How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health

How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health

According to the Alzheimer’s Association, more than seven million Americans live with cognitive challenges, and the number is expected to grow. Many families worry about ...
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Why Can Seniors Have Difficulty Staying Hydrated?

Why Can Seniors Have Difficulty Staying Hydrated?

The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation, ...
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Pegasus | Ageism in Health Care: What Seniors Should Know

Pegasus Senior Living: Addressing Ageism in Health Care

When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas ...
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The Link Between Brain and Heart Health for Older Adults

A Crucial Link for Seniors: Brain Health and Heart Health

It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart ...
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Pegasus Senior Living | Nutrition for Older Adults

Senior Nutrition in Sacramento: Needs, Concerns, Programs, and What You Can Do

As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting ...
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Resident turns 101

Sacramento Senior Turns 101 at Greenhaven Place, Shares Secret to Longevity

Peggy celebrates her 101st birthday at Greenhaven Place, a Sacramento senior living community filled with joy, purpose, and inspiration. Some people read books. Others write ...
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