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Our Blog

at Greenhaven Place

What is the Difference Between Assisted Living and Independent Living?

If you’re researching senior living, the distinction between these two lifestyle options can feel blurry — if not downright confusing. You want the best for...

2021 New Year’s Resolutions from Our Seniors

After a challenging year, resilient associates and residents of Pegasus Senior Living have succeeded in keeping their communities as welcoming and secure as possible. Many...

Our Pegasus Seniors’ Favorite Holiday Traditions

Read about the holiday festivities our residents have enjoyed year after year. Cordata Court Kurt and his wife enjoy dinner for two and a gift...

Pegasus Senior Living Prepares for COVID-19 Vaccine

The Latest Medical Advancement Allows Us to Further Protect Our Residents and Staff With the approval of the Pfizer/BioNTech vaccine this week, Pegasus is taking...

Pegasus Partners with WellQor to Promote Seniors’ Mental Wellness

Our New Mental Health Services at Pegasus Senior Living Communities Pegasus senior living communities provide their residents with all kinds of care; during the COVID-19...

How to Virtually Visit with a Senior

Our Guide to Using FaceTime and Zoom for Seniors and Families We would like to help you use video calling software to connect with your...

Resident turns 101

Sacramento Senior Turns 101 at Greenhaven Place, Shares Secret to Longevity

Peggy celebrates her 101st birthday at Greenhaven Place, a Sacramento senior living community filled with joy, purpose, and inspiration. Some people read books. Others write ...
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Pegasus senior living | Stress and brain function

Managing Stress and Brain Function Supports Cognitive Wellness

Your aging parent deserves more than just basic care; they need protection for their most precious asset: their mind. Chronic stress threatens cognitive health, and ...
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Pegasus Senior Living | Social Engagement and Brain Health

The Importance of Social Engagement for Brain Health

More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, ...
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Pegasus Senior Living | Spintopia video screenshot

Lifelong Learning and Brain Games for Seniors

Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper ...
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Pegasus Senior Living | Seniors exercising outside

A Senior’s Guide to Exercise and Cognitive Function

Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain ...
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Pegasus Senior Living | Seniors eating a healthy breakfast

Senior Nutrition for Brain Health and Cognitive Performance

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, ...
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