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at Greenhaven Place

How Does Diet Affect Dementia?

We often think of improving our diet as a way to get physically healthier — but it also has profound effects on brain health and...

The Makings of Top-Rated Senior Apartments Near You

When choosing a place to live during retirement, why settle for just any senior living community when you can opt for highly-rated senior living? Imagine...

Staying Together as a Senior Couple: Assisted Living Options in Sacramento

Love grows strong over time. But sometimes, health does not follow the same path for both people. This can be hard when one spouse needs...

21 Mother’s Day Activities to Show You Care

The second Sunday in May is upon us again. Have you planned your Mother’s Day greetings and activities yet? Mother’s Day is a heartfelt tradition...

Residents Embrace Spring During Sip & Paint Session

Greenhaven Place hosted a delightful Sip & Paint event for its residents, and it was a blooming success. With paintbrushes and colorful palettes, the residents...

How To Support Seniors for Aging In Place

In the United States, many seniors live alone and strongly desire to age in place. This independence is not just a preference; it’s a deep-seated...

Resident turns 101

Sacramento Senior Turns 101 at Greenhaven Place, Shares Secret to Longevity

Peggy celebrates her 101st birthday at Greenhaven Place, a Sacramento senior living community filled with joy, purpose, and inspiration. Some people read books. Others write ...
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Pegasus senior living | Stress and brain function

Managing Stress and Brain Function Supports Cognitive Wellness

Your aging parent deserves more than just basic care; they need protection for their most precious asset: their mind. Chronic stress threatens cognitive health, and ...
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Pegasus Senior Living | Social Engagement and Brain Health

The Importance of Social Engagement for Brain Health

More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, ...
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Pegasus Senior Living | Spintopia video screenshot

Lifelong Learning and Brain Games for Seniors

Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper ...
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Pegasus Senior Living | Seniors exercising outside

A Senior’s Guide to Exercise and Cognitive Function

Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain ...
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Pegasus Senior Living | Seniors eating a healthy breakfast

Senior Nutrition for Brain Health and Cognitive Performance

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, ...
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